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    • All Posts
    App & Down: 5 Apps to Help You Meditate
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    • Nov 27, 2021
    • 2 min

    App & Down: 5 Apps to Help You Meditate

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    5 Steps to Detox Your Mind
    leveilmassage
    • Nov 27, 2021
    • 2 min

    5 Steps to Detox Your Mind

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    Eating Mindfully - Where Body & Soul Connect
    leveilmassage
    • Nov 27, 2021
    • 2 min

    Eating Mindfully - Where Body & Soul Connect

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    A 7-Minute Mindfulness Practice to Shift Out of “Doing” Mode
    leveilmassage
    • Nov 27, 2021
    • 2 min

    A 7-Minute Mindfulness Practice to Shift Out of “Doing” Mode

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    How Shopping Mindfully Has Changed My Life
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    • Nov 27, 2021
    • 2 min

    How Shopping Mindfully Has Changed My Life

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    My Top 10 Mindfulness Book List
    leveilmassage
    • Nov 27, 2021
    • 2 min

    My Top 10 Mindfulness Book List

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    The Happiness Myths That Make Us Miserable
    leveilmassage
    • Nov 27, 2021
    • 2 min

    The Happiness Myths That Make Us Miserable

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    "Be gentle with yourself.

    You are a child of the universe, no less than the trees and the stars; you have a right to be here.

    […] Whether or not it is clear to you, no doubt the universe is unfolding as it should.

    Therefore be at peace with God, whatever you conceive Him to be. […], in the noisy confusion of life,

    keep peace in your soul."

    - Desiderata 

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    745 Orienta Avenue, Ste 1171 Altamonte Springs Florida 32701

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